

In this GMM takeover of the SwimSwam podcast we have Head Varsity Coach at The Bolles School Jake Gibbons.
This is Jake’s second time on the podcast. We skip most of the biography this time, digging into what intelligence Jake has gathered developing high-level swimmers inside one of the most storied programs in the sport.
We start with the rapidly changing landscape of college swimming and recruiting. Jake supports Bolles talent in navigating the college process, giving him a ground-level view of how roster limits, the transfer portal, recruiting, and the changing economics of college sports are impacting high school swimmers. We talk about what college coaches are actually looking for now and what swimmers and parents should be thinking about before choosing a program.
From there, we go global. Bolles has always had a strong international footprint, and Jake has spent time studying how young swimmers are developed around the world.
At Bolles, Jake is also wrestling with a challenge familiar to every program: how do you continue evolving without losing what made the program successful? We talk about building team depth while simultaneously developing top-end athletes, including Ethan Bathala, who became Jake’s first swimmer to make the USA Swimming National Junior Team.
Then we get into training. Jake’s philosophy continues to evolve, and he is increasingly putting speed at the center. Instead of viewing speed as something added after building an aerobic foundation, Jake looks at aerobic development, skills, power and recovery as tools that ultimately support swimming fast.
Finally, we talk about swim parents. Youth sports is becoming increasingly transactional, with recruiting, rankings, scholarships and outcomes dominating the conversation. Jake offers some perspective on what parents should protect along the way and why optimizing every decision around swimming success can sometimes destroy the very experiences that make the sport valuable.
I appreciate Jake because of his open-source philosophy on coaching. Jake’s Instagram account has now crossed 76,500 followers, and he provides in-depth resources via his Patreon.
Follow Coach Jack Gibbons on Instagram here.
Follow Gold Medal Mel on Instagram here.
Many thanks to Swimoutlet.com for their 15 year partnership and support of this swimming news and media.
SEE RECENT GMM PODCASTS:
This is a Gold Medal Media production presented by SwimOutlet.com. Host Gold Medal Mel Stewart is a 3-time Olympic medalist and the co-founder of SwimSwam.com, a Swimming News website.
Opinions, beliefs and viewpoints of the interviewed guests do not necessarily reflect the opinions, beliefs, and viewpoints of the hosts, SwimSwam Partners, LLC and/or SwimSwam advertising partners.

